Genesis Winter Indoor Class for Beginners Begins 2/5

By: Matt Young

What: This is a 9 week training program for beginning runners and walkers starting on Tuesday, February 5th to prepare for a 5k on Saturday, April 6th. There is no running experience required. Registration is open now. When: Group training sessions are one time each week starting Tuesday, February 5th at 7:00 pm for the 9 week period. Where: At Potential Plus's indoor training facility in Hurricane. The rest of each week’s training is done where ever you want—in your neighborhood, park or at a local track. What you get: A proven program to make new runners successful Weekly group coaching sessions Day-by-day program to follow with weekly written lessons and video instruction from the coach Genesis Running team shirt Instruction on good running form, injury prevention, and nutrition for runners The motivation that comes from having a coach and training buddies Thorough race day preparation General Admission is a non-refundable $125 for new runners and $75 for kids 16 and under with an adult. Military, Police, Firefighter and all first responders and families are $100. 

https://www.genesisrunning.info/about-the-5k-class.html?fbclid=IwAR2oYT6002A-bpmQAFRfoNvpmdIeOvfHnE_NZvQbmaJuYBO3EG7wOq_VPZg